MYFITNESSPAL’S FNCE 2024 SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1....
Navigating Food Cravings During Pregnancy
Pregnancy brings about a multitude of changes, from physical transformations to an array of unique cravings. When it comes to...
MYFITNESSPAL x CHOMPS SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1....
How a Plant-Based Diet Can Boost Your Health and Wellbeing
Imagine a diet that not only fuels your body but also helps protect the planet. A plant-based diet, rich in...
The Science Behind a Cold Plunge
Cold plunges have become exceedingly trendy in recent years, but they’re not a new invention. Researchers have uncovered evidence of...
Liver the most unappreciated organ in your body
Image of a healthcare practitioner holding an image of a liver The liver may be the most unappreciated organ in...
The 9 Best Protein Bars, According to our Dietitians
High-protein is the trend of 2024, so naturally, everyone’s trying to find easy hacks to increase protein intake to hit...
Do Processed Meat and Unprocessed Red Meat Cause Diabetes?
A new study linking processed and red meat to an increased risk of type 2 diabetes has been making headlines...
How to Start the GAPS Diet: Foods to Eat and What to Avoid
Struggling with digestive issues, depression, or anxiety? You could be among the 20% of people, worldwide, who suffer from food...
A Natural Remedy for Muscle Pain Relief
Are you tired of living with constant muscle pain? Are over-the-counter painkillers not providing the relief you need? Look no...
Protein-Packed Cottage Cheese Queso
If you’re looking for an easy segway snack in between the summer heat and the coziness of fall, this high-protein...
Boost Your Productivity: 10 Effective Time Management Strategies & Their Importance
Struggling to get through your to-do list? Time management is a crucial skill that can significantly impact your personal and...
Homemade Roasted Pumpkin Seeds
Baking pumpkin seeds is a great way to utilize all parts of the pumpkin. If you like to carve pumpkins...
7 Signs You May Not Be Eating Enough to Lose Weight
If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss,...
12 Nutrition Trends for 2024 and What the Hype Is All About
Check out the top nutrition trends of 2024 and discover why sustainable, function-focused eating is making waves. From eco-friendly superfoods...
GOLO Launches GOLO Foods
GOLO, the health and wellness solutions company, is introducing GOLO Foods®, a new line of healthy and delicious ready-to-heat frozen...
Pumpkin Bread Recipe
Pumpkin bread is a treat that is enjoyed by the entire family. A great way to sneak some extra veggies...
The Valencia Diet Is Trending—Here’s What to Know
It seems like every other week there’s some new health and wellness fad going viral on social media. There was...
Demystifying Food Allergy Testing: A Comprehensive Guide to Understanding and Managing Food Allergies
Living with food allergies presents daily challenges, particularly when it comes to avoiding potential triggers during meals. Fortunately, food allergy...
Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks
In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites...
