This Simple 15-Minute Butternut Squash Is The Perfect Healthy Fall Dinner
I love butternut squash—but if I'm being honest, sometimes the prospect of breaking down and cooking the whole vegetable can...
Rye a better choice than wheat for weight loss
Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of...
How To Transition 6 Fruits & Veggies Into Warm, Healthy Comfort Foods
October 20, 2021 — 21:34 PM As the seasons change, a lot of our go-to healthy fruit and veggie dishes...
How to Handle Overeating
MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million...
Picking a Cooking Oil
MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million...
40 Fantastic Vegan Breakfast Recipes
The mainstream image of “vegan breakfast recipes” is lots of oatmeal and smoothies. And when I first went vegan, I...
How COVID-19 Opened the Door to a New Era in Psychedelic Medicine
From Wall Street to Hollywood, psychedelics are having a cultural moment. For those of us who grew up in the...
Why a One-Size-Fits-All Approach to Breast Cancer Prevention Can Leave Women Vulnerable
When Heather Mann learned she had breast cancer, it was a complete surprise. “I had never thought that I was...
Happiness is a State of Mind
These days we may question the statement “Happiness is a state of mind” but let’s talk about it. COVID-19 has...
How practicing gratitude improves money mindset
The coronavirus pandemic wreaked havoc on our lives in ways that most of us never expected. COVID-19 has had a...
How to Find Happiness and Success After Divorce
Life is full of storms. Sometimes we ride them, other times they hit us so hard we can’t feel our...
69 Letting Go Quotes To Be Free and Move Forward in Life
We all want to live an empowered life through letting go of quotes, but what does it mean to be...
11 Best Acne Treatment • Top Acne Products Review of 2021
Life may be hectic, but skincare does not have to be. Whether you’re suffering from adolescent acne, can’t seem to...
11 Best Multivitamins for Women • Top Multivitamin of 2021
Are you searching for multiple multivitamins to optimize the nutrients intake? The best women’s multivitamin will ensure that you are...
“Mommy Issues” Are A Thing: Here’s How They Could Be Showing Up In Your Life
October 14, 2021 — 0:03 AM If you don't have the greatest relationship with your mother, maybe you've suspected you...
Two New Studies Show Quercetin Improves COVID Outcomes
Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!...
The One Healthy, Warming Ingredient We’re Putting In Nearly Everything
October 13, 2021 — 21:35 PM When chilly fall weather starts to come around, I find myself reaching more and...
MegaFood® Expands Multivitamin Product Line
MegaFood® Multivitamins for Daily Stress Relief, Immune Support, and Energy MegaFood®, a vitamin and supplement brand, announced today the launch...
What is Kombucha Tea? A Healthy Powerful Drink, But Not For Everyone
[This is a guest post from Shirley Geraghty, certified health coach and founder of ShirleyWellness.com. In this article, Shirley explains...
Tofu Tikka Masala
Max’s favorite takeout dish has always been chicken tikka masala. As a half-British kid who grew up in NYC (and...
