Alternative

Good gut health is essential for overall wellness—it affects digestion, immunity, and even mental health. And, no matter your weight or health goals,...

KNOX COUNTY, Tenn. – (WATE) — The Knox County Mental Health Court has seen success since planning first began...

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices...

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices...

This Q&A series aims to explore personal perspectives and experiences related to weight, nutrition, and overall well-being. Through candid conversations,...

Samantha Ruth Prabhu, celebrated for her acting prowess, shares her holistic approach to wellness, advocating the benefits of far...

In connection with our recent collaboration with TABASCO® Brand, we wanted to ask a registered dietician how hot sauce, and...

When people start a weight-loss journey, they often worry that cutting calories will leave them hungry and irritable. And being...

Drinks with purported wellness benefits are nothing new. There was celery juice for clearer skin, bone broth for gut health,...

Plant-based meal replacements will offer consumers options on par with existing whey proteinToronto, Ont., April 30, 2024 (GLOBE NEWSWIRE)...

Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are...

Are you using semaglutide medications like Ozempic or Wegovy? Our brand new GLP-1 Nutrition Plan designed in collaboration with our...

Our bodies are very smart when it comes to surviving under harsh conditions. A fantastic — and somewhat infamous example...

It’s is no secret that the UK loves its coffee. On average, people in the nation drink 98 million...

Regular physical activity is vital for anyone trying to lose or maintain a healthy weight. You can do many things...

Let’s face it: McDonald’s is everywhere. Whether you’re making a quick Micky D’s run to fuel up for a busy...

Are you tired of second-guessing your portion sizes, wondering whether you’re eating too much or too little? You’re not alone!...

The alternative health centre where a Melbourne woman died after consuming a drink her family claims contained mushrooms has...

News & Trends, Nutrition Basics

We get it, breakfast isn’t always a priority on busy days. But skipping this meal could contribute to headaches and...