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I’m A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service
Is Green Chef Worth It? A Registered Dietitian Put These Popular Meal Kits To The TestAuthor: Expert reviewer: January 28,...
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COVID-19 Left Me Chronicly Ill — How I’m Living With My New Normal
Integrative HealthI Thought My COVID Symptoms Would Go Away After A Few Weeks— They Persisted for 3 YearsContributorBy Lily SeibertContributorLily...
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These 4 Healthy Eating Patterns May Led to a Longer Life, Study Finds
Your dietary pattern may help predict how long you live. This is the conclusion from a new study published...
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This Protein-Packed Peanut Miso Stew Is The Ultimate Weeknight Comfort Food
Functional FoodThis West African Peanut Miso Stew Comes Together Quickly + Is Packed With ProteinRegistered Dietitian & Cookbook AuthorBy Maya...
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Seeing Red? Here’s What To Know About The Spiritual Meaning Of This Color
SpiritualityWhat Does The Color Red Represent Spiritually? Here's What To Know, From Color Expertsmbg Spirituality & Relationships EditorBy Sarah Reganmbg...
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How These Neurologists & Psychiatrists Support Brain Longevity Daily
Why Neurologists, Psychiatrists & More Trust mbg's brain guard+ SupplementAuthor: Expert reviewer: January 23, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement...
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Reached An Exercise Plateau? Try This To Take Your Workouts To The Next Level
Author: December 10, 2022CPT and certified nutrition coachBy Rachel MacPhersonCPT and certified nutrition coachRachel Macpherson is a CPT and certified...
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Doctors Missed This Diagnosis For 4 Years — Here’s How I Coped
Author: December 10, 2022Celebrity TrainerBy Andrea SpeirCelebrity TrainerAndrea Speir is a celebrity trainer, certified pilates instructor, and head of content...
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Only 4% Of The Population Has This Rare, Impulsive Personality Type—Do You?
Author: December 10, 2022mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships...
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Understanding These Cards Will Take Your Tarot Reading To The Next Level
mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a...
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3 Ways To Improve Digestion & Gut Health — Without Changing Your Diet
Integrative Functional DietitianBy Abigail Hueber, RD, LDNIntegrative Functional DietitianAbigail Hueber is an Integrative Functional Dietitian and owner of the private...
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Use *This* Kind Of Eyeliner To Nail A Natural Look, Says A Celeb Makeup Artist
mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a...
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Your Home Gym Isn’t Complete Without This Versatile Piece Of Equipment
Author: Expert reviewer: November 30, 2022By Jessica Timmonsmbg ContributorJessica Timmons is a freelance writer whose work has appeared in Healthline,...
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How Much Does A Mattress Cost? A Guide To Getting The Most Value
Author: November 30, 2022Contributing writerBy Jamey PowellContributing writerJamey Powell is a writer and editor living in Brooklyn, NY. Previously the...
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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha
Author: November 30, 2022Ayurvedic practitionerBy Nidhi PandyaAyurvedic practitionerNidhi Pandya is a third-generation Ayurvedic practitioner based in New York City. Nidhi...
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Found: A Concealer & Foundation Trick For Seriously Smooth, Natural Skin
Author: November 25, 2022mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen....
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Saunas & Steam Rooms Are Similar — But Is One Better For Your Health?
Author: Medical reviewer: November 25, 2022By Heather Bienmbg ContributorHeather Bien is a freelance writer currently living in Washington, DC. She...
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Support Your Well-Being With Can’t-Miss Sales From Alo, Solawave, Loftie & More
Author: November 25, 2022November 25, 2022Our editors have independently chosen the products listed on this page. If you purchase something...
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Experts Are Giving Red Light Therapy The Green Light—Here’s Why
Author: November 20, 2022mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen....
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Are You Have An Identity Crisis? 6 Telltale Signs To Look For, From Therapists
Author: Expert reviewer: November 20, 2022By Stephanie Catahanmbg ContributorStephanie Catahan is a certified health coach, community leader, reiki practitioner, and...
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