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The homemade pizza you have worked all day on is finally ready to eat. The sauce, cheese, herbs and spices...

Our intake of refined sugars has increased dramatically in the past 50 years. According to the US Centers for Disease...

Bread—and more specifically, wheat—has been the victim of many health debates over the years.  First, people came after carbs overall....

If you follow fitness influencers on social media, chances are you’ve heard them all sing the praises of protein no...

Many people think about food in terms of weight management—but the connection between diet, weight goals, and overall well-being is...

If you ask the Coalition of Healers, there isn’t just one way to heal. The 19-member coalition of healers...

As a nutrition scientist who’s an expert on how food affects the human body, MyFitnessPal scientific advisor Dr. Nicola Guess...

You want to eat healthier. You know it’s going to help you stay on track with your weight loss goals. But...

Every month, we feature a MyFitnessPal testimonial to serve as weight loss inspiration as you embark on your own journey....

Eye on Health takes a look at the health stories that make news during the week. This week we...

Pregnancy is an exciting and hopeful time. But, not every day feels like roses and rainbows.  Your comfort level pays...

Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been able to achieve your...

TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will try almost anything to...

Credit: Martina/Adobe Stock The pandemic shined a bright light on the mental health issues that workers face, and many...

Some oils—namely seed oils and vegetable oils—have been getting a bad rap on social media lately. Many influencers and health...

The human gut is home to literally trillions of microorganisms. These organisms include bacteria, fungi, parasites, and viruses. This may sound...

If you spend any time reading (or scrolling social media) about health and wellness, you’ve probably noticed that gut health...

Scientific Reports recently brought to light a remarkable behaviour: The first documented case of an orangutan treating its wound...

Swapping out fries for broccoli, soda for sparkling water, and fast food for home-cooked meals seems like a straightforward path...

Understanding the root cause of gut problems is vital. The modern lifestyle, with its high stress, low movement, and a...