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Every month, we feature a MyFitnessPal testimonial to serve as weight loss inspiration as you embark on your own journey....

Eye on Health takes a look at the health stories that make news during the week. This week we...

Pregnancy is an exciting and hopeful time. But, not every day feels like roses and rainbows.  Your comfort level pays...

Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been able to achieve your...

TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will try almost anything to...

Credit: Martina/Adobe Stock The pandemic shined a bright light on the mental health issues that workers face, and many...

Some oils—namely seed oils and vegetable oils—have been getting a bad rap on social media lately. Many influencers and health...

The human gut is home to literally trillions of microorganisms. These organisms include bacteria, fungi, parasites, and viruses. This may sound...

If you spend any time reading (or scrolling social media) about health and wellness, you’ve probably noticed that gut health...

Scientific Reports recently brought to light a remarkable behaviour: The first documented case of an orangutan treating its wound...

Swapping out fries for broccoli, soda for sparkling water, and fast food for home-cooked meals seems like a straightforward path...

Understanding the root cause of gut problems is vital. The modern lifestyle, with its high stress, low movement, and a...

Good gut health is essential for overall wellness—it affects digestion, immunity, and even mental health. And, no matter your weight or health goals,...

KNOX COUNTY, Tenn. – (WATE) — The Knox County Mental Health Court has seen success since planning first began...

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices...

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices...

This Q&A series aims to explore personal perspectives and experiences related to weight, nutrition, and overall well-being. Through candid conversations,...

Samantha Ruth Prabhu, celebrated for her acting prowess, shares her holistic approach to wellness, advocating the benefits of far...

In connection with our recent collaboration with TABASCO® Brand, we wanted to ask a registered dietician how hot sauce, and...

When people start a weight-loss journey, they often worry that cutting calories will leave them hungry and irritable. And being...