Following the Advice of Ancient Philosophers Can Make You Happier

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Following the Advice of Ancient Philosophers Can Make You Happier

Analysis by Dr. Joseph Mercola

tips to boost your happiness

Story at-a-glance

  • Reading about how to be happier will not make you happier — you have to practice, ideally every day. The ancient philosophers knew this, and prescribed rituals to train your mind to respond to life in a positive way

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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