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How Exposure to Light at Night Impacts Your Mental Health

by Theodore Lovelace
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How Exposure to Light at Night Impacts Your Mental Health

Analysis by Dr. Joseph Mercola

light exposure at night mental health effects

Story at-a-glance

  • Light exposure at night is linked to psychiatric disorders, according to the largest such study to date

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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