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How Heart Rate Variability Might Indicate Your Well-Being

by Theodore Lovelace
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Latest Trustworthy News from Dr. Mercola – delivered straight to your inbox!

How Heart Rate Variability Might Indicate Your Well-Being

Analysis by Dr. Joseph Mercola Fact Checked

how hrv might indicate your well being

Story at-a-glance

  • HRV measures the variations in time between your heartbeats — a function controlled by your autonomic nervous system (ANS)

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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