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How Sleep Influences Learning, Memory and General Health

by Theodore Lovelace
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  • Sleep impacts your ability to learn and your creative capacity. Deep sleep is also crucial for brain detoxification, and can have a significant impact on your risk for Alzheimer’s disease

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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