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Lower Your Blood Pressure With This Simple Exercise

by Theodore Lovelace
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Lower Your Blood Pressure With This Simple Exercise

Analysis by Dr. Joseph Mercola

isometric exercise

Story at-a-glance

  • Simple isometric exercises, including wall sits, offer a natural strategy to lower blood pressure

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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