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Hormonal Changes Can Lead To Sagging Skin For Both Men & Womenmbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty...

Leading clean supplement brand, BEAM Be Amazing, is thrilled to announce the expansion of its partnership with Dole Food Company to introduce Dole Whip® supplements: Dole Whip® Strawberry Vegan Protein Powder Dole Whip® Pineapple Pre-Workout Powder The iconic...

Almost all of us have heard it at some point in our lives: “Don’t slouch, or you’ll hurt your back!” Of course, as adolescents, we automatically classified as passé anything...

Peaches are a source of thiamin, riboflavin, vitamin B-6, niacin, folate, and pantothenic acid, all valuable nutrients when it comes to your cells and nerves. Another important benefit associated with...

Everybody wants to be healthy. And if you’re like most people, you care about the planet’s health, too. New research shows that one specific way of eating could actually help...

This is one of the best quinoa salad recipes we have found! It’s packed with fresh veggies, texture, and flavor. Our easy homemade dressing makes the quinoa taste incredible! Ingredients 2 cups chicken...

Ever found yourself nursing an injury after a simple activity like lifting groceries or playing with the kids? It’s more common than you think.  Many everyday activities can lead to...