‘There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker or smarter. Everything is within. Everything exists. See nothing outside of yourself’Miyamoto...

Recognizing creative solutions to challenging conservation problems is a pillar of Earth Optimism. This story takes a deep dive into the idea of assisted migration as a solution for...

The Ketogenic diet is a remedy for stubborn fat. One of its advantages is that you can vary the ingredients, making it sustainable in enhancing significant weight loss. However,...

Dear Abby: I have a long-distance friend I met online 10 years ago. I took pity on her because she was nearly destitute, and I have been helping her...

If your social life is opening up but you dread the hangovers, how do you not drink? In a culture where it is normative to “have a few”, it...

This is the ninth in a series of stories of people being fired from their jobs because they have declined to take the required Covid-19 vaccination. The identities of...

Photo: A comfortable bed at YMCA Kensington City Centre Bootle (Image: Sarah Glynn Photograph) (Image: Sarah Glynn Photograph) Submitted by Danielle BaldwinA North West charity which offers 24 hour...

When the number of red blood cells in your body is too low, this can result in anemia. It’s estimated that more than 1.6 billion people in the world...