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Health Nut, renowned for its viral “salad shake,” is making a splash in grocery stores nationwide with the launch of its iconic salad dressings. The new Health Nut Dressing line features four...

Tune-in to your body for managing stress. Your body is a living expression of your mind. From the communication of emotions through facial expressions and posture to the physical manifestation...

Senior,Couple,Lying,In,Bed,Together Your partner is still keen, but during menopause sex may be the last thing on your mind. You are not alone. Many women find that their desire for sex...

(Family Features) Aging may be inevitable, but with advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay...

The summer season is all about creating memories with family and friends, whether it be road trips, cookouts, beach vacations, you name it. But for every summer salad, there’s usually...

People have used caffeine, creatine, and protein shakes to power up athletic performances for decades. But now fitness influencers and naturopathic doctors on TikTok have been doing something a little...

It’s not always easy to find the healthiest bread to eat, especially when determining the better option between sprouted wheat vs. whole grain.  According to registered dietitian Brookell White, MS, RD ,...