For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to know how to eat healthy while traveling. ...

You may already know that getting active may help your brain to grow and change. But it’s not just exercise that gives the brain a boost. Enter: foods for concentration. There...

Feeling constantly fatigued or experiencing muscle cramps that just won’t go away? These could be signs that you’re not getting enough potassium.  This essential nutrient is a powerhouse when it...

Ever wondered why some people can eat seemingly anything and not gain weight, while others struggle despite their best efforts?  Genetics certainly play a role, but lean muscle mass can...

Ever noticed how fall brings a wave of delicious scents and flavors that make you feel all warm and cozy inside?  From the first chill in the air to the...

Overall, I had a positive experience using Hers. I’ve been dealing with anxiety and stress lately, and I thought Hers would be a convenient way to seek treatment. However,...

Dave Fornell has covered healthcare for more than 17 years, with a focus in cardiology and radiology. Fornell is a 5-time winner of a Jesse H. Neal Award, the...

A Florida woman is suing the distributor and growers of cucumbers tied to a salmonella outbreak that hit 31 states and D.C. and resulted in 449 people getting sick, alleging...