Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox! Enter your email address Story at-a-glance Mice fed probiotic-rich yogurt...

Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox! Enter your email address Soy: Could Eating This Popular "Health"...

Mexican and Tex-Mex foods are just so good. Here are some of our favorites that are easy to make and taste oh so good. From simple taco ideas to authentic...

Tacos are a favorite- here are some ideas that are easy to make and will soon become a regular. Beef Taco Whip up a family favorite: old-school Tex-Mex beef tacos...

We all worry from time to time–about people in our lives, stressful situations, and/or the future. But if it becomes a pattern in your everyday thoughts, you could be setting...

Crisis is opportunity riding on a dragon’s tail.   – Chinese proverb That’s a fitting phrase for the times we live in, and for the chaos that crawls its way into...

News & Trends, Nutrition Basics

We get it, breakfast isn’t always a priority on busy days. But skipping this meal could contribute to headaches and brain fog (due to hunger or nutritional deficiencies), or even...