If you’re always on the hunt for healthy fast-casual restaurants, or you’re just a Mediterranean food lover, chances are you’ve heard of Cava. The chain opened their doors in 2006,...

The fitness world is full of debate about different machines and techniques to achieve fitness goals.  These tools can help you lose body fat, improve endurance, or even just work...

OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules.  ELIGIBILITY: No purchase or payment of any kind...

Ever felt completely wiped out after a workout or a hot day outside? Maybe you’ve experienced muscle cramps or felt unusually tired even after drinking plenty of water.  Chances are,...

Ever wonder why some days your gut feels off? Maybe you’re bloated, dealing with an upset stomach, or just feeling sluggish.  These are all signs that your gut microbiome might...

Ever wondered how certain foods can help you burn fat? It’s not magic – it’s science!  Some foods have incredible properties that can boost your metabolism, helping your body burn...

Imagine being prescribed a visit to the Isabella Stewart Gardner Museum by your doctor. Or getting an Rx for a ballroom dancing class or a weekly walk in the...

On July 1, the Centers for Medicare & Medicaid Services (CMS) Innovation Center launched the Guiding an Improved Dementia Experience (GUIDE) Model, with 390 participating organizations building dementia care...