No Result
View All Result
No Result
View All Result
No Result
View All Result

Should You Stretch Before or After Exercise, or Both?

by Theodore Lovelace
0
325
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter

Latest Trustworthy News from Dr. Mercola – delivered straight to your inbox!

SUBSCRIBE

(Free)

Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Should You Stretch Before or After Exercise, or Both?

Analysis by Dr. Joseph Mercola Fact Checked

should you stretch before or after exercise

Story at-a-glance

  • The bulk of the scientific evidence does not support the recommendation to stretch before exercising to prevent injury

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

Join the World’s #1 Natural Health Newsletter for FREE!

Facebooktwitterlinkedininstagramflickrfoursquaremail
Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

Next Post
is-too-much-iron-in-the-brain-causing-alzheimer’s?

Is Too Much Iron in the Brain Causing Alzheimer's?

Leave a Reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

© 2021 - health.mylove.link.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Pin It on Pinterest

Share This