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Trashing the Eight Glasses of Water a Day Recommendation

by Theodore Lovelace
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Trashing the Eight Glasses of Water a Day Recommendation

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance

  • Most in the wellness industry will tell you to drink lots of water and limit your salt intake, but that is the opposite of what you want to do

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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