5 Easy ways to make Chocolate drink healthy


TIMESOFINDIA.COM | Last updated on – Nov 20, 2023, 11:00 IST

​​5 Easy ways to make Chocolate drink healthy ​

Winter is here and it’s time to indulge in some soul satiating drinks, and what can be better than sipping on a warm chocolate drink on a cold winter evening, but what about the calories? Well, if you are someone who loves indulging in a warm chocolate drink, but don’t want to add on to the calories, then here are five easy ways to make your favorite chocolate drink healthy and tasty.

​​Dark chocolate​

The first step to make your chocolate drink healthy is to go for unsweetened cocoa powder or compound chocolate or dark chocolate with at least 70% cocoa content. Dark chocolate contains antioxidants and has no sugar or milk, which makes it a better choice than chocolate premix.


​​Add natural sweeteners​

Instead of using refined sugar, sweeten your drink with natural sweeteners like honey, maple syrup, or agave nectar. These options add sweetness with additional nutrients and a lower glycemic index.

​​Choose low fat milk​

Another healthy way to make your chocolate drink healthy is by

replacing whole milk with a healthier milk alternative such as almond milk, soy or oat milk. These options are lower in calories and saturated fats. Choose unsweetened versions to reduce added sugars.

​​Including superfoods​

A simple way to boost the taste and health quotient of your drink is by adding superfoods like ragi millet flour, flax seeds powder, chia seeds powder, nutmeg or cinnamon. These additions provide extra fiber, antioxidants, omega-3 fatty acids, and other beneficial compounds.

​​Add nut butter​

Enhance the creaminess and nutritional value by adding a spoonful of nut butter, such as almond butter or peanut butter. This not only contributes healthy fats but also adds a delicious flavor to your drink.


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