After 50, adults lose 1-3% of their bone density annually. And without proper care, that can lead to chronic, potentially...

(Culinary.net) Burgers, brats, steak, chicken, pork chops and all the flavors of fresh meat get all the love on the...

As a nutrition scientist who’s an expert on how food affects the human body, MyFitnessPal scientific advisor Dr. Nicola Guess...

You want to eat healthier. You know it’s going to help you stay on track with your weight loss goals. But...

Every month, we feature a MyFitnessPal testimonial to serve as weight loss inspiration as you embark on your own journey....

Are suffering from slow digestion and weak body health? Individuals who do are having a difficult time looking for the...

Are you struggling from excessive body fat? Many individuals fight with body insecurities and diseases realized and caused by unhealthy...

Are you suffering from high blood pressure? Sometimes, people who have it do not recognize a hint, but very high...

As people continue to spend more energy than they have, the problems can become more severe. When their “energy crisis”...

Nearly one-third of Americans struggle to get a full night’s sleep on a regular basis. But this widespread issue isn’t...

People with diabetes are two to four times more likely to develop cardiovascular disease than those without diabetes. In fact,...

Diabetes can have devastating effects on various organs, and that includes the eyes. In fact, according to one study, 26.43%...

Pregnancy is an exciting and hopeful time. But, not every day feels like roses and rainbows.  Your comfort level pays...

Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been able to achieve your...

TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will try almost anything to...

Happy,Young,Model,Makes,Photo,Holding,Camera,In,Hand,Close up. For many of us, the quest for optimal health turns our eyes toward the myriad benefits of vitamins,...

Spring has sprung, and with spring comes Mother’s and Father’s Day. While enjoying the colorful flowers and warm weather with...

Spring with its warm weather and sunshine beckons us all outside. The warmth of the sun may be a reminder...

Welcoming a new life into the world is a monumental event filled with joy, anticipation, and a fair share of...

Some oils—namely seed oils and vegetable oils—have been getting a bad rap on social media lately. Many influencers and health...