Sprouted vs. Whole Wheat — Which Bread is Healthier?
It’s not always easy to find the healthiest bread to eat, especially when determining the better option between sprouted wheat...
Tips on How to Age Well
As president and co-founder of GOLO LLC, the nationally recognized wellness solutions company, Jennifer Brooks actively shapes the discussion around...
Top 5 Holistic Ways To Combat Inflammation
Inflammation is a natural response of the body’s immune system to injury and infection. However, when inflammation becomes chronic, it...
7 Foods That Are Good for Your Eye Health
Taking care of our eyes is essential, especially as we age. While supplements can be helpful, it’s always better to...
Plant-Based Omega 3-6-9
MegaFood, a certified B Corporation and 1% for the Planet member that crafts planet-first vitamins and minerals, announced today the...
5 Healthy Father’s Day Recipes To Treat Dad
Home cooking is a time-honored way of showing care and appreciation for the people you love. That’s why cooking a...
7 Weight Loss Tips for Men
If you’re on a weight loss journey, you’re not alone. According to a recent Gallup poll, 49% of all American men...
5 Ingredients to Add to Pizza That Aren’t “Glue”
The homemade pizza you have worked all day on is finally ready to eat. The sauce, cheese, herbs and spices...
Cutting-edge eye health supplement
As the aging population continues to grow and digital device usage becomes ubiquitous, maintaining healthy eyesight is more critical than...
Using Physical Therapy to Help Overcome Addiction
Overcoming opioid addiction is a multifaceted process that requires the support of many people to help the individual address the...
Autism During and Post Education
April is National Autism Awareness Month, and April 2nd is World Autism Awareness Day. Autism as a concept and a...
Serve Up a Summertime Spread
(Family Features) Few things complement warm weather like a summer spread with everyone’s favorite foods. From fresh appetizers and classics...
Is Modern Wheat Bad For You? What to Know
Bread—and more specifically, wheat—has been the victim of many health debates over the years. First, people came after carbs overall....
9 High-Protein Foods for Energy, According to a Dietitian
If you follow fitness influencers on social media, chances are you’ve heard them all sing the praises of protein no...
Start Feeling Better From the Inside Out With Our Gut Health Nutrition Plan
Many people think about food in terms of weight management—but the connection between diet, weight goals, and overall well-being is...
Is Horseradish Nature’s Best Antibiotic?
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‘We’re All Plastic People Now’: A Groundbreaking Documentary
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97% of Countries Will Soon Be Unable to Sustain Populations as Fertility Rates Drop
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8 Post-Workout Recovery Tips
As athletes and exercise enthusiasts, we tend to put most of our energy and focus into what goes on in...
How to Develop a Workout Routine: Exercise Tips for Beginners
Condition Spotlight What does it mean to be fit? Finding a discrete definition is somewhat difficult. According to the dictionary,...
