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The Mediterranean Diet, celebrated for its blend of whole grains, fruits, vegetables, seafood, and nuts, has long been a shield...

SRW labs is really changing the science of aging with this discovery and it finally available in supplement form from...

Health issues are an unavoidable part of life. Unfortunately, for those of us living in the United States, treating them...

Condition Spotlight Aging is inevitable, but healthy aging is a goal we should all shoot for. The key to longevity...

When I was 12 years old, I had a stupid accident. I was cycling home from town when a colossus...

Healthcare is broken. Chronic diseases are eating up an increasing share of healthcare resources in every healthcare system across the...

It used to be relatively easy and straightforward to navigate the fall and winter respiratory disease season in the U.S.—get...

Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!...

Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!...

Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!...

Healthy,Is,Not,A,Goal,,It,Is,A,Way,Of Tabloids are full of suggestions for the “magic bullet” that will keep you fit, healthy, and active into your...

I first became interested in vitamin D when I learned that it is not a vitamin. Instead, it is the...

Man,Stretching,With,Hands,Behind,Head,On,Grass,At,The What is the first thing that comes to mind for achieving optimal wellness? Sure, there are many factors to...

Fitness,Group,After,Jogging,In,The,Park,On,A,Sunny You don’t need a celebrity trainer to prove a fitness plan to help you stay in shape. Maybe your...

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This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info. Curious...

For September’s edition of #RPLRecipeClub, treat yourself to the delightful textures and vibrant flavors of my Quinoa Salad. Take it...

Lyme disease was first identified in 1975, in Lyme, Conn., but scientists still have more questions than answers about how...

COVID-19 changed many things about medicine, not the least of which is how we think about do-it-yourself testing. Before the...