Many people suffer from a variety of health issues like anxiety, depression, and heart health but most don’t understand where these symptoms begin. A gene mutation in your body could be causing these problems. MTHFR gene mutations occur in approximately 40 percent of people and may be an issue that you and your doctor have not yet considered. When it comes to your health issues, these genetic mutations occur in one or both copies of the 677 and 1298 gene locations and may significantly impact the body’s ability to metabolize folate and other B vitamins.
Those who have this gene mutation in both locations (C677T and A1298C) may experience different effecting issues while those who only have the problem in one place may only experience the slightest of issues. Understanding if MTHFR is a problem for you comes down to speaking with your doctor so you can identify if this is a health situation affecting you. However, it is important when identifying symptoms so you can educate yourself before and when speaking with a physician.
The MTHFR gene is crucial in the methylation process that is responsible for converting homocysteine into methionine, an amino acid your body needs for a variety of health-regulating functions. When you have this mutation in the gene it can cause a buildup of homocysteine, which can increase the risk of cardiovascular disease that leads to issues like stroke and heart attacks.
Two common mutations occur with MTHFR gene issues. These manifest on one or both locations of the gene and cause differing effects on the body’s ability to metabolize folate. People who have this mutation on both gene locations may experience more severe effects while those with only one mutation may experience mild or no issues at all.
Symptoms linked to MTHFR
Persons with MTHFR gene mutations may not experience any severe symptoms throughout most of their entire life. In some cases, however, these issues may include problems like depression, miscarriages, migraines, anxiety, fatigue and more. MTHFR may even lead to a greater likelihood of blood clots, and heart issues.
It is important to understand that having an MTHFR gene mutation doesn’t mean these health problems will happen to you. Genetic mutations are just one small part that plays into your overall health as a human. Being aware of this mutation allows you to understand the situation clearly which leads to better conversations with your doctor so you can prepare for any health problems that may occur.
Managing MTHFR mutations
When it comes to gene mutations there are no cures. You are kind of stuck with what your mother and father gave you. Your genes make you who you are on a cellular level, so you must deal with who you are and the health issues you have inherited. If you find yourself suffering from MTHFR issues, you can speak with your doctor to find a treatment for the problems that may arise and together build a health plan that is right for your situation.
Monitoring your homocysteine levels is also key when managing your heart health. Stay active by exercising, eat a heart healthy diet, and speak with your physician about folate metabolism to stay healthy.
The MTHFR gene mutation can have varying effects on the health of a person. Understanding if you carry this mutation and how it may affect your overall health can help you take the steps necessary to counteract these issues. Through proper treatment, diet, and lifestyle adjustments, it is possible to manage MTHFR symptoms and lead a healthy life.
