Welcome to the June 2024 edition of RPL at Home, where I share what I’m up to when I’m not in the kitchen or in front of the camera.  Each...

A new study from scientists at UCLA suggests that maintaining a healthy digestive tract hospitable to “good” bacteria may better equip the brain to deal with the emotional and...

Quinoa – pronounced ‘keen-wah’ (everyone mispronounces it, don’t worry) – is one of those health foods that’s just everywhere. It’s become a staple, not just in salads sold in...

WorldIndiaIllegally Brewed, Methanol-Tainted Liquor Leaves Dozens Dead, Hospitalized in IndiaIllegally Brewed, Methanol-Tainted Liquor Leaves Dozens Dead, Hospitalized in IndiaJune 20, 2024 4:15 AM EDTNEW DELHI — At least 34 people...

The Midwest and East Coast are in the middle of a heat dome, with temperatures exceeding 100 degrees. Heat waves are getting hotter as global warming leads to more extreme...

As much as people enjoy the warm summer months, high temperatures can be hard on the human body. “As mammals, we live close to the thermal edge of life and...

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.June 19, 2024We carefully vet all products and services featured on mindbodygreen using our commerce...

Personal TrainerBy Ingrid S Clay, NASMPersonal TrainerIngrid is a Centr trainer, NASM Certified Personal Trainer, and plant-based chef who draws on her physics and engineering background to sculpt bodies through...