Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender,...

Are you worried about how menopause is affecting your health? Or perhaps you’re searching for the right type of birth control? It’s important to have regular well-woman visits so that any...

exercise e1438087436233 Exercise isn’t always easy. We all know how hard it can be starting something new, getting back into exercise after a long break or injury, or working out...

Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight gain, Hashimoto’s thyroiditis, anxiety, depression, autoimmune conditions, and allergies. These...

According to various surveys, only 20-51% of U.S. children eat veggies every day. This statistic is deeply concerning, given the role produce plays in preventing chronic health conditions.  Whether you’re...

I’m so grateful to the thousands of you who have already pre-ordered my new cookbook, Big Vegan Flavor!!! Preorders are so incredibly valuable for authors—they signal to retailers and media...

Whenever I’m asked “what’s the one food you’d choose to have with you on a deserted island,”  my answer is always “some sort of Asian noodle soup.” Okay, so that’s...

Therapy culture is fuelling the youth mental health crisis  UnHerd Source link