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Spiced Apple Pork Tenderloin

by Theodore Lovelace
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This recipe merges the fall flavors of apple with the rich taste of pork tenderloin.  A warm, tasty main dish for a chilly September night.

Ingredients

  • ¾ teaspoon poultry seasoning
  • ½ teaspoon garlic salt
  • ½ teaspoon pepper
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 1 pork tenderloin (1 lb)
  • 1 tbsp butter
  • 1 medium tart apple (sliced)
  • 1 tbsp canola oil
  • ½ cup reduced-sodium chicken broth
  • ½ cup white wine or additional broth
  • 1 tbsp cornstarch
  • 3 tbsp thawed apple juice concentrate
  • Chopped fresh parsley (optional)

Instructions

  1. First, mix the poultry seasoning, garlic salt, pepper, ground nutmeg, and salt.
  2. Cut tenderloin crosswise into 8 slices: pound each with a meat mallet to 1/2-in. thickness. Sprinkle pork with seasoning mixture.
  3. In a large nonstick skillet, heat butter over medium heat. Add apple; cook and stir for 3-4 minutes, until crisp-tender. Remove from pan.
  4. In same pan, heat oil over medium-high heat. Working in batches, brown pork on both sides; remove from pan.
  5. Add broth and wine to pan, stirring to loosen browned bits. Mix cornstarch and apple juice concentrate until smooth; stir into broth mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes.
  6. Return pork and apple to pan. Reduce heat to medium; cook, covered, until a thermometer inserted in pork reads 145°, about 3 to 5 minutes.
  7. Let it sit for 5 minutes.
  8. Sprinkle with parsley and serve!

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Theodore Lovelace

Theodore Lovelace

Theodore Lovelace holds a degree with an emphasis in political science and communication. Having worked in the counseling field for over thirty years, Mr. Lovelace has provided counseling services for individuals, couples, and families.

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