Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks
In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites...
8 Essential Skincare Routines
There’s a strong link between skin health and how we feel about ourselves. Improving our skin can significantly boost our...
When Is Eating High-Protein Eating Too Much Protein?
TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s...
7 Creative Mocktail Recipes You’ll Want To Drink All the Time
If you’re the designated driver, in recovery, or you prefer not to drink for health reasons, you can still enjoy...
4 Important Benefits of Taking Nootropics
Nootropics are cognitive enhancers that can enhance your motivation, memory, creativity, and focus. They can also make your brain healthier,...
Vitamin Angels Worldwide Expansion Plans Help Over 140 Million People
Vitamin Angels is a non-profit organization dedicated to improving nutrition and health in low-income communities worldwide. The organization started in...
CV Sciences Launches +PlusHLTH
CV Sciences, Inc. (OTCQB: CVSI) (the “Company”, “CV Sciences”, “our”, “us” or “we”), a preeminent consumer wellness company specializing in hemp extracts...
Therapy for nerves and muscles: chiropractic, acupuncture and Osteopathy
Whether we call them alternative or complementary medicine, several qualifiers designate these non-traditional practices which bring together many fields of...
Treating Your Aged Hair with Meds: All You Need to Know Before Pricey Procedures
This may be your case: your skull is thinning slowly but surely, and your hair is becoming increasingly scarce …...
Turkey and Kale Meatballs with an Apple Tahini Sauce
This delicious meatball recipe is packed with nutrients and tastes fabulous. It combines turkey, kale, and apples to make a...
Spiced Apple Pork Tenderloin
This recipe merges the fall flavors of apple with the rich taste of pork tenderloin. A warm, tasty main dish...
Study reveals the “Food Generation” is Overlooking Walnuts
Gen Z is currently the most food conscious generation and are very particular about the food that goes into their...
How Mental Health Can Affect Your Sleep Quality
Sleep is a critical component of our overall well-being, yet many overlook its profound impact on mental health. The importance...
Cucumber Salad: Easy To Make, Easy To Love
Ever been eating a snack and just wanting something … more, but not necessarily a full meal? Maybe you’re sick...
3 Things To Know Before Starting a Low-Carb, High-Fat Diet
Since the Atkins Diet started in the 1960s, low-carb, high-fat diets (LCHF) have been popular with. Today, the ketogenic diet,...
Exploring Two Common Stages of Weight Loss
Feeling frustrated by a weight loss plateau? You’re not alone. The process of losing weight sometimes follows a two-phase pattern: an...
The Importance of a Well-Woman Visit
Are you worried about how menopause is affecting your health? Or perhaps you’re searching for the right type of birth...
Ways to Encourage Physical Activity in Older Relatives
exercise e1438087436233 Exercise isn’t always easy. We all know how hard it can be starting something new, getting back into...
Leaky Gut Syndrome: Five Tips to Cure Leaky Gut
Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight...
7 Secrets to Get Your Child to Eat Vegetables
According to various surveys, only 20-51% of U.S. children eat veggies every day. This statistic is deeply concerning, given the...
