Health News
Why Proper Breathing Is the Key to Optimal Health
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Solutions for Troubled Times
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Free Yourself From Anxiety: 5 Essential Mindfulness Tips to Overcome Fear
Healthy lifestyle choices can provide both immediate and long-lasting benefits. But it can be hard to know where to start....
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OS_Blueberries Could Replace Blood Pressure Medication
Farmer,With,Fresh,Blueberries,On,A,Farm. Eating a handful of blueberries every day could be the difference between having hypertension or normal blood pressure. Blueberries...
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9 Ways to Reset Your Relationship With Social Media
Emma Lembke joined Instagram when she was 12. The last of her friend group to sign up, she had sensed...
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A Surgeon General Report Once Cleared the Air About Smoking. Is It Time for One on Vaping?
NEW YORK — Sixty years ago, the U.S. surgeon general released a report that settled a longstanding public debate about...
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Drugs like Ozempic and Wegovy Show No Link to Suicide, FDA Says
January 12, 2024 9:47 AM ESTA preliminary review of side effects from popular drugs used to treat diabetes and obesity shows...
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Are Baby Carrots as Good for You as Full Size?
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Bayer’s Modified Soil Microbes Could Trigger a Genetically Engineered Doomsday
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What’s the Magic Number of Vaccines Needed for COVID?
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Meditation for Heart Health: The Link Between Meditation and Cardiovascular Risk Reduction
Most people think of meditation as just a relaxation technique. But could it also be a powerful tool to protect...
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7 Easy Tips for Grounding to Reduce Anxiety
In today’s fast-paced world, stress and anxiety have become constant companions for many of us. It may feel impossible to...
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Is Stress Making Me Sick? The Surprising Ways Stress Affects Your Health–and What to Do About it
Most people think of meditation as just a relaxation technique. But could it also be a powerful tool to protect...
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Insulin Resistance Improved by Modest Physical Activity
A new report, based on data from the Framingham Heart Study (FHS), suggests that Insulin resistance is a predictor of...
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RPL at Home (January 2024)
Welcome to the January 2024 edition of RPL at Home, where I share what I’m up to when I’m not...
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The New Vaccines to Get in 2024
January 11, 2024 3:36 PM ESTThe U.S. Centers for Disease Control and Prevention (CDC) is recommending new vaccines for adults...
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More Adults Sought ADHD Drugs During the Pandemic
January 11, 2024 1:18 PM ESTPrescriptions for ADHD treatments surged among adults during the COVID-19 pandemic, helping to fuel lingering...
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Efforts to Restrict Transgender Health Care Endure in 2024
Republican-led state legislatures are considering a new round of bills restricting medical care for transgender youths—and in some cases, adults—returning...
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How to Get Rid of a Stye in Your Eye
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