Health News
The Complementary and Alternative Cancer-Related Therapies That Belong in the Mainstream
We as medical professionals can—and should—be doing more for patients undergoing treatment for cancer and experiencing pain as a result....
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A Comprehensive Guide to Mindful Eating: Benefits, Techniques, and More
This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info. Let’s...
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Top 4 Natural Ways To Heal From Depression
In these modern times, depression and feelings of hopelessness are more common than ever. What with uncertain economic times, the...
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Don’t Let Stroke Strike Twice: Tips for Preventing a Second Stroke
More than 795,000 Americans have a stroke each year. And 23% of those who survive have another one–which could be...
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Celebrities Are Getting Full-Body Health Scans—Should You?
Convincing Americans to get their recommended health screenings can be an uphill battle. Data show that lots of people skip...
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Believing Myths About Aging Makes Growing Old Worse
If you’re alive today, there’s a good chance you’ve come to believe in a series of myths about the second...
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Why Everyone’s Worried About Their Attention Span—and How to Improve Yours
Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University...
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Do Organs Have a Mind of Their Own?
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How to Optimize Health and Strength — Even if You’re Over 60
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Omega-3 Fat EPA Significantly Lowers Heart Disease Risk
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How to Get Rid Of Dizziness
If springing to your feet causes you to feel light-headed, see black or white spots, or nearly keel over, you...
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Start a Successful School Year with a Balanced Breakfast
As kids get ready to start a new school year, moms are also getting back into the swing of a...
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Toxins from the Gut affect disease
When I was a third-year naturopathic medical student in 1973, one of my professors, Bob Carroll, DC, ND, opened the...
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Ask the Doctor: Lower Blood Pressure
Anyone can have high blood pressure, it does not discriminate by age or sex. If you suffer from some chronic...
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The Difference Between Prebiotics and Probiotics for Gut Health
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The Importance of Probiotics during Antibiotic Treatment
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The Psychological Benefits of Mindful Eating
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Vegan Egg Salad
There are three things you need to host an epic vegan picnic: a cozy blanket, great friends, and Vegan Egg...
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There’s Now An Oral Treatment for Postpartum Depression
Treating depression is complex and time-consuming, since matching patients to the right drug treatment is a matter of trial and...
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What to Do If You Catch COVID-19 This Summer
COVID-19 cases are once again on the rise in the U.S., with data from the U.S. Centers for Disease Control...
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